About Me
AJ is driven to awaken the calm soul within the mind. She no longer wants you to look at the hard times in life the same way again. AJ has supported several people in their emotional healing process through the art of self-forgiveness, the forgiveness of others, and stepping outside the comfort zone of everyday thinking and into the calm reality, you can have in life. It can and will happen, but it takes wholehearted practice and dedication to oneself. AJ believes we all need therapeutic doses of love, respect, compassion, and forgiveness for the sake of living happy, healthy, chaos-free lives. Come join AJ in this revolutionary emotional healthcare movement
A message from AJ
There are so many things I wish I had known as a child, but the most important one would have been about mental health. No one ever teaches us how to deal with our emotions properly, or how to deal with other people’s emotions. Emotions and good mental health should be the number one thing taught in our schools today, due to the overwhelming rise of mental illness in children that carries on into adulthood.
There are many people today that suffer from some type of mental illness, and it has hit close to home over and over again in my bloodline beginning from their childhoods. Some of those stories, if you had heard them, would make you think they are true warriors because they survived true horror. They carried on when they felt like there was no hope left, and for that, I am proud to say I was fortunate enough to know them personally.
I’ve witnessed families be torn apart due to mental illness. Relationships have been destroyed because speaking up about their mental health was too difficult and embarrassing. Many keep the chaos inside and let it destroy them from the inside out. I want to take part in healing the human mind.
Not everyone is open and speaks out about this subject, but there are brave people who do and advocate for mental illness. They advocate because they want more light shed on what’s making people so unsatisfied with life and how that can be changed. I want everyone to feel as if they belong somewhere, that they matter in this great big busy world we live in today. I need people to start taking action in their own mental health, to find the calm place within their minds because let’s face it, we all carry around bullshit from the past, rather an argument from yesterday or divorce 10 years ago. We all have the habit of holding onto things that have no purpose in our minds and those things from the past can manifest into physical pain and deadly diseases.
Unfortunately, I too have struggled with many different mental disorders starting from a very young age such as severe anxiety, depression, LD, and PTSD. This is the first time I’ve admitted this openly about my mental health and of my past, but this is my healing time, it’s time to speak up about the chaos in our minds. It’s time we finally find the calm we all deserve in life.
I will talk about how I came to be as I continue this journey with you. I will share what I have done in my life to help me change from who I once was into the person I am today. I want to help people understand that they aren’t alone in their fears unless they choose to be.
I want every man woman and child to see the true value in themselves and how amazing life can be, only if they don’t give up. I want to be your little light at the end of the tunnel. The flicker of hope you have in times of darkness. Come join me in this revolutionary emotional healthcare movement.
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